Release & Recovery

Tujuan :

–          Memahami kunci-kunci pembebasan diri

–          Mem-praktekkan cara-cara pembebasan diri untuk diri sendiri

–          Memulihkan keterpurukan mental karena trauma masa lalu

–          Memahami dan mempraktekkan prinsip-prinsip Action and Commitment Therapy (ACT)

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